What is poise in elden ring?

In Elden Ring, poise is a stat that determines the level of resistance a player character has to being staggered or interrupted while performing an action. Essentially, the higher the poise stat, the less likely the player character is to be knocked off balance or staggered by enemy attacks.

Poise is an important stat in Elden Ring, especially for players who prefer to use heavier weapons and armor that typically have slower attack and movement speeds. Having a high poise stat can help prevent interruptions during combat, allowing players to continue their attacks and combos without being constantly staggered by enemy blows.

Players can increase their poise stat by equipping armor and weapons that have poise-boosting attributes, as well as by leveling up certain stats that contribute to poise. It's important for players to find a balance between poise and other stats, such as stamina and health, to create a well-rounded character build that suits their playstyle and combat preferences.